Why Pandemic Grief Can Feel Unspeakable: Disenfranchised Grief After a COVID Loss
Disenfranchised grief is grief that isn't openly acknowledged or supported by the people around you, and after a COVID loss it's extremely common. Your parent died while the whole world was overwhelmed, the subject became one people avoid, and your private loss got little room. You can still give it a voice now, with the people and rituals you choose.