Losing a Parent Suddenly: Grieving When There Was No Chance to Say Goodbye
The sudden loss of a parent hits differently because there was no time to brace, no last conversation you knew was the last one, and no chance to say goodbye. Shock, numbness and disbelief are normal in the early weeks, and they tend to give way to grief in waves. You don't have to make sense of it all at once, and support is there whenever you need it.